English Word · Intermediate
bench
To lift by bench pressing
Pronunciation: /ˈbɛnt͡ʃ/
Meaning
To lift by bench pressing
Example
I heard he can bench 150 pounds.
I heard he can bench 150 pounds.
Practice tips
- Practice bench out loud — read the pronunciation guide above and repeat.
- Use it in your own sentence today; reuse beats rereading.
- Pay attention to context: this English word is for intermediate-level learners.