Japanese Word · Intermediate
腕立て伏せ
a push-up, press-up
Pronunciation: [ɯ̟de̞ta̠te̞ɸɯ̟̊se̞]
Meaning
a push-up, press-up
Example
俺は３年でここまで強くなった 腕立て伏せ100回 上体起こし100回 スクワット100回 そしてランニング10㎞ これを毎日やる!!!
I’ve gotten this strong after 3 years, by doing 100 push-ups, 100 sit-ups, 100 squats, plus running 10 km, every single day!!!
Practice tips
- Practice 腕立て伏せ out loud — read the pronunciation guide above and repeat.
- Use it in your own sentence today; reuse beats rereading.
- Pay attention to context: this Japanese word is for intermediate-level learners.