Dutch Expression · Advanced
last van de onderrug hebben
have lower-back pain
Pronunciation: last van de onderrug hebben
Meaning
A natural Dutch expression used to convey: have lower-back pain.
Example
Na het tillen heb ik last van mijn onderrug.
I have lower-back pain after lifting.
Practice tips
- Practice last van de onderrug hebben out loud — read the pronunciation guide above and repeat.
- Use it in your own sentence today; reuse beats rereading.
- Pay attention to context: this Dutch expression is for advanced-level learners.