Polish Expression · Advanced
ból w dole pleców
lower-back pain
Pronunciation: ból w dole pleców
Meaning
A natural Polish expression used to convey: lower-back pain.
Example
Po noszeniu pudeł boli mnie dół pleców.
My lower back hurts after carrying boxes.
Practice tips
- Practice ból w dole pleców out loud — read the pronunciation guide above and repeat.
- Use it in your own sentence today; reuse beats rereading.
- Pay attention to context: this Polish expression is for advanced-level learners.