Russian Expression · Advanced
ноет поясница
have an aching lower back
Pronunciation: ноет поясница
Meaning
A natural Russian expression used to convey: have an aching lower back.
Example
После уборки у меня ноет поясница.
My lower back aches after cleaning.
Practice tips
- Practice ноет поясница out loud — read the pronunciation guide above and repeat.
- Use it in your own sentence today; reuse beats rereading.
- Pay attention to context: this Russian expression is for advanced-level learners.